by troy spurlin Okay, let’s recognize the “white elephant” in the room. That being, the “Unfavorite Things” article from an installment of NOTES FROM THE BACHELOR PAD a few months back . One of the hardest things we have to learn about being men is to recognize and acknowledge truth.

by kellie abrahamson Fire up your TiVo! With schools starting and temperatures slowly dropping, at least by Florida standards, summer is officially coming to an end. While not great news for kiddies and sun-worshippers, TV fans everywhere are rejoicing because the all important fall season is upon us and that

by kellie abrahamson WJCT is a First Coast institution. Throughout the years we’ve seen our local PBS affiliate grow from a small station with three staff members and borrowed equipment into an award-winning community resource that reaches tens of thousands of people through television, radio and the internet. On September

When your house transforms into an island courtesy of the overflowing St. Johns River, you begin to re-evaluate your responsibilities and ask certain questions. Such as, do I really believe a termite and flea-infested house built in 1880 can withstand tropical storm winds? More importantly, if swept away by the

by rick grant We oldies-but-goldies (over 50) should know the value of exercise to stay healthy. Indeed, I’ve always believed in vigorous exercise for my entire life, especially now that I’m 67 years old. It keeps my heart muscle healthy, my blood flowing, my weight under control, and improves my