Have you ever felt like a sack of potatoes, with no energy to even call your best friend for help or company, or to get yourself excited about the most amazing event that you have been dreaming about? Do you feel that you are doing everything right, eating organically, taking quality supplements, exercising, and sleeping well, but you still find yourself being tapped out in a ho-hum doldrum?
Most of us, at some point in our lives, find ourselves in a rut with no energy to climb our way out of it. It would serve us well to know why, right?
There’s information in abundance everywhere. But it can be downright confusing. A quick google search will provide us with countless articles on lack of energy and how to address that, some as scientific as treating adrenal fatigue and mitochondrial dysfunction. This could be an extremely confusing path as there are many contradicting studies and opinions. It’s easy to get confused and stay stuck.
The lucky few will find solutions from an existing support base from family, church or mentorship. And, some will resolve to prescription drugs (Adderall, Ritalin or energy drinks). However, most of us don’t know what to do.
Well, don’t be too hard on yourself.
The truth is, at any point in time, there is an abundance of energy available to us. However, if the path of the energy is blocked, we will be hard pressed to replace that with any external measures as mentioned above. We might find a temporary fix, but it will not be sustainable.
What is a block? A block can result from a let down, a failed purpose or a loss of something you considered important to you. The blocks could be so subtle, so repetitive and frequent, so seemingly innocuous and some times so deep seated, that we don’t even know this block exists.
Gina had originally presented to us with low energy and feeling drained. A driven female in her early forties, Gina was successful. But, she told us that she had to pull herself up by her boot straps on daily basis. We helped her make the right decision for her body through body alignment exercises and helping her improve her sleep quality. We optimized her hormonal levels, set her up with the right nutraceuticals and bottom line, optimized her life style and chemistry. Gina was amazed with her transformation. In a 12 month follow-up, Gina told us that something was wrong.
Gina, was lacking her mojo. She said that every day, she felt like an ominous cloud was over her. She said, she barely had any energy to clean her house much less be sociable with the ladies in her neighborhood. We established that her body health remained optimized, and upon further discussion, ruled out food allergies or changes in her environment as these items can significantly diminish ones drive or motivation. We suspected that Gina had a block of some kind and that her energy was trapped.
Blocks can make a person feel down, and extinguish all energy. After further questioning, we found out that Gina had to postpone the launching of her aesthetic practice due to her husband receiving a promotion with a considerable increase in salary. His new position required him to travel several times a month. His absence produced enormous upheaval in the family. While their financial situation improved, as did her husband’s happiness, Gina’s purpose came to a screeching halt.
Blocks can appear to look like depression. Energy Medicine and Wellness coaching can identify, diffuse and provide a roadmap to recovery from blocks. When repaired, the results are immediate. The reservoir of energy opens wide up. This is exactly what we did for Gina, who is now thriving again. If you have any questions or need our help, please call us at 565-1001 or visit www.personalrestart.com.