With expert execution, musician Ben Lee can play 15 notes per second on his violin. Superstar eater Pete Czerwinski takes just 34 seconds to devour a 12-inch pizza. When Jerry Miculek holds his rifle, he can get off eight crack shots at four targets in a little more than one second. While upside-down, Aichi Ono can do 135 perfect head spins in a minute. I don’t expect you to be as lightning-fast and utterly flawless as they are in the weeks ahead, but you’ll be unusually quick and skillful. Speed and efficiency are your specialties.